July 3, 2022

Some useful pointers for recipe factor swaps and smoothie meeting:

• Within the recipe, you’ll be able to substitute coconut yogurt with simple yogurt. Simply be sure it’s unsweetened.
• To make strawberry slices into middle shapes, take a strawberry and lower a v form out of the highest earlier than reducing vertically.
• If part a cup of strawberries isn’t sufficient to get your blender going, you’ll have so as to add as much as 2 cups extra strawberries to ensure that them to purée utterly.
• To get crisp, even layers It’s extremely beneficial you are making the chia layer the evening earlier than, and use a spoon so as to add each and every layer to the cup as an alternative of pouring them in.
• The most efficient (and funnest) method to drink this smoothie is with a straw.
• You’ll be able to stay any additional layers chilled in tightly sealed packing containers for as much as per week.
• Have a laugh blending up the components! I’ve executed a yellow model with mango as an alternative, for instance.

Pay attention extra about this recipe from Anita on our podcast The Genius Recipe Tapes. — Genius Recipes

Watch this recipe

Diana Yen’s Strawberry Rose Smoothie, from Anita Shepherd

Substances

For chia pudding layer:

  • 1 cup coconut water
  • 1 cup coconut yogurt
  • 2 tablespoons agave
  • 1/4 teaspoon rosewater
  • 1/2 teaspoon vanilla extract
  • 1/4 cup chia seeds

For strawberry layers:

  • 1/2 cup contemporary strawberries, stemmed and halved
  • 1 cup coconut yogurt
  • 1 cup frozen strawberries
  • 1/4 cup ice
  • 2 tablespoons agave, plus extra for dipping strawberry slices
  • Contemporary sliced strawberries and coconut flakes, to garnish
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Instructions

  1. Make Chia Pudding: Whisk coconut water, yogurt, agave, rosewater, and vanilla extract in combination in a bowl or quart container. Pour in chia seeds and whisk. Quilt and refrigerate for a minimum of one hour or in a single day.
  2. Make Strawberry Purée: Position 1/2 cup contemporary strawberries in a blender and purée till clean. Put aside.
  3. Make Strawberry Smoothie: Position coconut yogurt, frozen strawberries, ice and agave right into a blender. Mix till clean.
  4. To collect, sparsely dip strawberry slices in just a little agave and press firmly towards the interior of each and every glass to embellish. Fill glasses in layers with strawberry purée, chia pudding, and strawberry smoothie. Best with coconut flakes. Serve chilly.